Next Level Human

Make Your Life Simpler

1Nutrition Programs for Gym Owners
2Personal Coaching
3Corporate Health

About us

At Next Level Human, we’re convinced that anyone, regardless of age or background, can become fit and stay that way. Everything we do is aimed at achieving one single goal: to help our customers find their fittest version and live their best lives. In short, to become Next Level Humans.We believe in empowering people by giving them all the tools to gain control over their lifestyle and level up their health. You can’t build a house on loose sand nor can you build long lasting performance without any regards to nutrition. We use a holistic habit-based approach and we put nutrition as the foundation for everything we do.We offer nutrition services through habit-based coaching. Through simple steps we show people what their current habits are and enable them to make adjustments that will lead them to achieve their goals. Within our team we have different specialties. Our team consists, among others, of several CrossFit L1 coaches, a physiotherapist, Precision Nutrition Level 1 coaches, a dietitian, a pedagogical specialist and an orthomolecular nutritionist. All with ample experience in exercise, food and coaching. We use all this knowledge and commitment to make our customers reach their goals.

Box and Gym owners

Outsource your nutrition program and grow your business

The fitness pyramid says it all, nutrition is the foundation of everything we do. If you want to build up the best athletes possible, you need to start with this foundation. As a CrossFit box or Gym owner you know this is very true. Adding a nutrition program to your services will bring impressive results for your members, increase your revenue and build a stronger relationship with your members. The success stories will spark more customers to use the program and increase the frequency of their workouts too which brings even more results creating an overall positive spiral.Creating an effective nutrition program can be a daunting task. You have enough to do running your fitness programs and taking care of your members. Once you outsource your nutrition services to us, we will build your athletes from the bottom up so you can focus on the other layers of the pyramid.

Announcing the new one to one nutrition service!

Our Next Level Human programs are very unique and are designed to provide individuals with an easy, science-based approach to nutrition and wellness, using simple behaviour modification strategies to create positive change without the stress of “dieting”.

Imagine the confidence your members would have walking into the grocery store or a restaurant knowing exactly what they should eat to not only feel great but look great too!

The internet is filled with diet plans, recipe plans, and other information. There are a lot of programs out there telling you what NOT to eat or how to replace meals with supplements or a shake but what if we could attain this confidence through learning what TO eat and using whole foods with limited ingredients? Behold, a teaching program to build life-long skills one step at a time!

Guided. Tested. Proven

Our nutrition system is a two-phase approach. During Phase I, we will determine a baseline, set up with a customized plan and test biometrics. Clients will graduate onto Phase II, where we focus on accountability and tweaking the plan to see optimal results.We provide individuals with an easy, science-based approach to nutrition and wellness, using simple behaviour modification strategies to create positive change without the stress of “dieting”. Imagine the confidence your members could have walking into the grocery store or a restaurant knowing exactly what to buy so you feel great, look great, and most importantly prove to yourself once and for all you CAN do this.

Level Up!

Proven record of success.
Written by, Nicole Aucoin, MS, RD, LD/N, a Registered Dietitian, who also specializes in Sports Performance.
The Nutrition Coaching Program is going to educate and hold your members accountable.

Two-Phase Nutrition Program


Schedule your consult and let’s discuss how we can run your nutrition programs and create lasting change for your clients and higher profit margins for your business!

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We partner with a registered dietician who oversees our programs! You Must Complete Phase I before moving to Phase II.

Personal Coaching


At Next Level Human we offer custom-made packages for people with specific goals using the best professionals and facilities available. We will become your one stop shop for all your health and fitness questions. Your personal NLH coach will be your single point of contact, create a custom-made plan for you and make sure you’re getting the best experience possible while reaching your goals.

Make sure you find the best fit and take your results to the Next Level.


A plan made specifically for you taking your goals and your life seriously. We’re setting you up for success.

Single point of contact

We believe that a single point of contact helps you build the relationship you need to achieve your goals. We value your time and commitment and want you to understand we take that very seriously.


Our nutrition is the base for our body to function properly. You take good care of your body and it will return the favor to you tenfold.


Please ask them! We’ll answer them. Doubts and questions cloud the mind and we want you to be lucid while working the program.


A balanced lifestyle will fuel your capacity to move large amounts of work, physically as well as mentally. Nutrition is key to achieve the balance.

Next Level

You’ve made it! You reached that next level and you see and feel the difference. Now let’s push onwards towards the next level. The end is just the beginning.


We believe healthy, happy and committed people will achieve better results in everything they do. Running a profitable business means taking care of your resources. Being a good employer means taking care of your employees.Companies are increasingly implementing corporate wellness programs in order to improve the overall health of their employees. The companies who have implemented these programs are experiencing major benefits. Lower health care costs, reduced absenteeism, greater productivity, higher morale and a positive return on investment.Hundreds of studies have been published in the last 10 to 15 years on the cost-effectiveness of Corporate Wellness programs. They all show that it makes a lot of sense for employers to offer these kinds of programs to their employees.We’re Next Level Human and we’re your one stop shop for your company wellness program. We offer nutrition programs, health challenges, personal coaching and onsite training sessions. The possibilities are limitless. Take the step and create your own Next Level employees.

WorkshopsObtaining information is good. Knowing how to use that information and turn it into knowledge is even better. We at Next Level Human believe in empowering people with knowledge so they can take the next step and be in control of their fitness.One way to achieve this is to organize workshops. Next Level Human offers workshops for small or large groups. The workshops can be physically interactive if chosen. We can create custom made workshops or use one of our proven setups. The possibilities are varied and can always be tailored to your specific needs.


People love to be challenged. They like competition. They also like to be part of a like-minded group of people with similar goals. That’s why we use challenges at Next Level Human to get groups of people jump started into their new habits. These challenges can be the start of profound health changes in someone’s habits, but they can also be used as part of a fun team building exercise to improve morale and motivation.Playing games is fun but we at Next Level Human are all about reaching goals and obtaining results. In order to have measurable results we do intake sessions with all the participants and log their measurements. We define SMART goals with everybody and make sure we give them the basics they need to get started. During the challenge period we will follow up with them to see how they’re coping and what additional advice they need. Measurements are repeated halfway and at the end. When the challenge has run its full course, we announce the winners and evaluate the results together. Every single challenge we’ve conducted has been a huge success. It’s been the start of a wonderful journey for many participants. They all reached their Next Level after finishing the challenge.

Personalized Coaching PlansWe also offer services for people who want individual coaching plans. These plans are always tailor made and consist of several layers. There’s a “Foundation” plan where you learn all the basics. This program is followed by the “Next Level” and “Level Up!” programs where we fine tune even more.You also have the choice to use our ongoing monthly coaching plan that will keep you on track with proven and tested results.

Schools and CommunitiesAt Next Level Human we believe that taking the next step and improve should always be the goal in life. That’s why we collaborate with several schools in order to provide them with the necessary knowledge to educate the Next Level generation of children. If we can sow good habits now, we can reap the benefits for generations to come.We do not charge any of the schools we work with. We from Next Level Human believe that we should contribute to our community even if it means going that extra mile. Remember, we’re all about taking that next step and improve the world we live in.

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Get in touch

We would love to get in contact with you to answer any questions or to provide you with more information. If you want to get in touch with us, please use the form below. You can also send us an email, look us up on Instagram or contact us on Facebook.